Tuesday, July 31, 2012
KTL RADIO presents BATMAN DECODED KT THE ARCH DEGREE 07/31 by KNOW THE LEDGE RADIO | Blog Talk Radio
KTL RADIO presents BATMAN DECODED KT THE ARCH DEGREE 07/31 by KNOW THE LEDGE RADIO | Blog Talk Radio
Monday, July 30, 2012
Sunday, July 29, 2012
Ahhhhhhhhh
I just 2 minutes ago had the worst pain in my right temple area. Sharp needling pain. Piercing
Sun Day Morning
It ain't even 8 yet
And I ain't even ate yet
I'm East starring into the Sun trying to reach my Apex
Thursday, July 26, 2012
I woke up
5:17. A.M
@ around twelve thirty my baby popped me in the eye. with her finger tips and knocks the blue light up out. My eye. I cried for ten minutes then couldn't open it for another 10. I took a cloth belt and tied it around my eye. And rested bout five hours. Oao. I can't keep it open long it'll start watering and hurting.
Wednesday, July 25, 2012
What does it mean
What sites it mean when you have a dream with in a dream?.it's been years since I have , & last night it was about my neighbor night & Gayle.
Tuesday, July 24, 2012
Dream confirmation
Lol ... And my dreamed confirmed. Partly anyway, just looked in the grocery store's sales paper and what's a dollar?
Dream
finally awake , I usually don't rest this late in the day but, I need to.
dream;
3 Tikes & bikes
Maxi dresses in white
Avocados for a dollar
The fat boy from middle school trying to holler.
7 mile shopping
My Niqqas at the house
Lost the record deal
said he back to selling sauerkraut.
We went to See Asia
Crossed many waters that were raging
Landed in some dirt ,
It's cool I got a washer in the basement
Watcher on the roof
That'll spray quick
Monday, July 23, 2012
U N I verse
Brian Greene: Is our universe the only universe? #TED : http://www.ted.com/talks/brian_greene_why_is_our_universe_fine_tuned_for_life.html
Black Female Astronaut Mae Jemison
Mae Jemison on teaching arts and sciences together #TED : http://on.ted.com/l3HP
Friday, July 20, 2012
Gold digger
Peace, and good day Queens. You know what sisters, after reading your comments some shame was knocked off my spirit, two degrees in 120 came to mind. 28&29. The devil promised us more gold, but he disappeared and we never received "MORE GOLD". I just til six minutes ago believed that being a gold digger was something bad. Emphatically Now cipher! No one looks to the white man
Thursday, July 19, 2012
The Colorful Living Project: DIY Spray Vases: Part 2
The Colorful Living Project: DIY Spray Vases: Part 2: Aren't these a cute, cheap project? I usually like matte finish, but the glossy texture on some of these gives them a nice new sheen. And ...
Sarah with an H: Before & After
Sarah with an H: Before & After: Yesterday I drove by a house with one of those old entertainment things that people use to have in there house's for "box" TV's, I was so te...
If a civilized person does not perform his duty what must be done?
It is our duty , to make the knowledge born, (as the father did for this nation) to others that we (black people) are the original people on this planet, and that The Blackman is God, The BlackWombman is the Earth & The babies are the Greatest.
Wednesday, July 18, 2012
Sunday, July 15, 2012
Thrifty Finds
Yesterday, my Mom, Aunt, my daughter, little sister and I sat out on Mission to use our Bi-Annual monthly coupon from VALUE WORLD thrift store. I usually find something I want, that is a great deal, and I did .
This Scholastic Children's Dictionary [Book] http://www.google.com/products/catalog?cid=7601701653699901190&source=shopper that was priced $3.63 cent was a complete bargain at $1.82 . I also got some forty year old NATIONAL GEOGRAPHIC magazines for .20 cents. Also Vintage MICKEY MOUSE & RAINBOW BRITE ELASTIC belts were a steal at just .80 cents a piece.
Saturday, July 14, 2012
In some much subtle pain
The moon cycle is near, today I been peace, but I have been in subtle pain allday long. Just a hours ago the cramps and bloating have been getting stronger.
I am out of tea.
Friday, July 13, 2012
Re-blog:
I'm glad there no flour in these.
..Mrs. Southern Bride..: Just Call Me Cookie Monster: One of my favorite childhood memories was drinking chocolate milk out of my Cookie Monster cup at Grandma's house. I'm pretty sure it h...
I'm glad there no flour in these.
..Mrs. Southern Bride..: Just Call Me Cookie Monster: One of my favorite childhood memories was drinking chocolate milk out of my Cookie Monster cup at Grandma's house. I'm pretty sure it h...
Thursday, July 12, 2012
BILL COSBY HAPPY BORNDAY Thank you!
Peace Family,
Here are some phots and clips from some of the many TV roles and films Mr. JELLO Pudding himself as appeared in. No disrespect or disintegration to his many achievements and accolades.
Wednesday, July 11, 2012
CAN I Live : I used to love him
Yeah hah yeah Roc A Fella We invite you to somethin epic y'all know? Well we hustle out of a sense of hopelessness Sort of a desperation Through that desperation we 'come addicted Sorta like the fiends we accustomed to servin But we feel we have nothin to lose so we offer you well we offer our lives right What do you bring to the table? While I'm watchin every nigga watchin me closely my shit is butter for the bread they wanna toast me I keep my head, both of them where they supposed to be Hoes'll get you sidetracked then clap from closed feet I don't sleep, I'm tired, I feel wired like codeine, these days a brother gotta admire from four fiends away My pain wish it was quick to see, from sellin 'caine til brains was fried to a fricaisse, can't lie At the time it never bothered me, at the bar gettin my thug on properly, my squad and me lack of respect for authority, laughin hard Happy to be escapin poverty, however brief I know this game got valleys and peaks, expectation for dips, four percent pertation we stack chips, hardly The youth I used to be, soon to see a mill'in No more, Big Willie my game has grown prefer you call me William Illin for revenues, grateful dim the light channel 7 news, round seven jewels, hand gettin the mic Forgettin all I ever knew, convenient amnesia I suggest you call my lawyer, I know the procedure Lock my body can't trap my mind, easily explain why we adapt to crime I'd rather die enormous than live dormant that's how we on it Live at the main event, I bet a trip to Maui on it Presidential suites my resedential for the weekend Confidentially speakin in codes since I sense you peekin The INXS rental, don't be fooled my game is mental We both out of town dog, what you tryin to get into? Viva, Las Vegas, see ya, later at the crap tables meet me by the one that starts a G up This way no fraud Willie's present gambling they re-up And we can have a pleasant time, sippin margaritas Ge-ge-geyeahhh, can I live? Can I live? My mind is infested, with sick thoughts that circle like a Lexus, if driven wrong it's sure to hurt you Dual level like duplexes, in unity, my crew and me commit atrocities like we got immunity You guessed it, manifest it in tangible goods Platinum Rolexed it, we don't lease we buy the whole care, as you should My confederation, dead a nation, EXPLODE on detonation, overload the mind of a said patient When it balls to steam, it comes to it we all fiends gotta do it, even righteous minds go through this True this, history school us to spend our money foolish Bond with jewellers and, watch for intruders I stepped it up another level, meditated like a buddhist Recruited lieutenants with ludicrous, dreams of gettin cream let's do this, against T-D-S So I keep one eye open like, C-B-S, ya see me stressed right? Can I live? Can I live? Can I live? Can I live? Ha-hah, Roc-A-Fella y'all
Graham Man helped infuence Veganism
The Reverend Sylvester Graham (July 5, 1794 – September 11, 1851)
was said to help infulence the Vegan movement , when he As I do the knowledge to my school studies , it takes me to today's degree in the 1-40
, specifically relating the the Food part of that degree.
and also it relation to today's degree in the 1-36.
the Question asks 11. Will you sit up at home and wait for this mystery god to bring you food?
Ans. Emphatically NO! ....have tried this mystery god for food.
I was researching the graham cracker cause i had a graham cracker crust that had yellow 5 in it and I wanted to know if it originally had it in it . I I come to fin out that the man that invented the cracker originally created it free of all dyes, chemicals and artificial flavors, unbleached and unsifted Graham flour. in its natural form keeping it nutritious
He is also the person who heavily influenced Vegan-ism.
because he thought that eating flesh and by products from animals lead to a carnal mind state and induced sexual urges.
this relates to the degree in so that waiting on a mystery god to bring you food will only leave you hungry , and lacking the nutrition the body needs .
the 1 36 cause we have since been eating all the wrong foods... and this ha everything to do with that.
Grahamites
Grahamites, as Graham's followers were called, accepted the teaching of their mentor with regard to all aspects of lifestyle. As such, they practiced abstinence from alcohol, frequent bathing, daily brushing of teeth, vegetarianism, and a generally sparse lifestyle. Graham also was an advocate of sexual abstinence, especially from masturbation, which he regarded as an evil that inevitably led to insanity. He felt that all excitement was unhealthful, and spices were among the prohibited ingredients in his diet. As a result his dietary recommendations were inevitably bland, which led to the Grahamites consuming large quantities of Graham crackers, Graham's own invention. White bread was strongly condemned by Graham and his followers, however, as being essentially devoid of nutrition, a claim echoed by nutritionists ever since. Some Grahamites lost faith when their mentor died at the age of fifty-seven. Other than the crackers, the Grahamites' major contribution to American culture was probably their insistence on frequent bathing. However, Graham's doctrines found later followers in the persons of Dr. John Harvey Kellogg and his brother Will Keith Kellogg. Their invention of corn flakes was a logical extension of the Grahamite approach to nutrition.
Grahamism was influential in the vegan movement. Sylvester Graham focused on meat and milk, which he believed to be the cause of sexual urges. In fact, he claimed animal byproducts produced lust; Grahamism thus rejected meat, animal byproducts, and alcohol in order to develop a purer mind and body.
Quite popular in the 1860s-1880s, Grahamism rapidly lost momentum and is now remembered mostly for its Graham crackers, even though graham crackers don't resemble the graham bread he ate.
Graham diet
Around 1829, Graham invented the Graham diet, which consisted mainly of fresh fruits and vegetables, whole wheat and high fiber foods, and excluded meat and spices altogether (see vegetarianism). Very fresh milk, cheese, and eggs were permitted in moderation, and butter was to be used "very sparingly".[2]
Graham believed that adhering to the diet would prevent people from having impure thoughts and in turn would stop masturbation (thought by Graham to be a catalyst for blindness) among other things. He was a prolific writer and speaker for his cause, which was sternly opposed to "bad habits" of the body and mind. During the 1830s, the diet had a moderate response from the mostly puritanical faction of the American public, so much so that at one point it was strictly imposed on students of Oberlin College by David Campbell (a disciple of Graham's). During the period in which it was enforced, some rebellious students ate off-campus, and at one point a professor was fired for refusing to stop bringing his own pepper for use with his meals. The diet was eventually renounced by the college in 1841 following a public outcry.
The Graham cracker, invented by its namesake as a staple for the diet, eventually became part of American cuisine.
Selected Works
GRAHAM MAN
was said to help infulence the Vegan movement , when he As I do the knowledge to my school studies , it takes me to today's degree in the 1-40
, specifically relating the the Food part of that degree.
and also it relation to today's degree in the 1-36.
the Question asks 11. Will you sit up at home and wait for this mystery god to bring you food?
Ans. Emphatically NO! ....have tried this mystery god for food.
I was researching the graham cracker cause i had a graham cracker crust that had yellow 5 in it and I wanted to know if it originally had it in it . I I come to fin out that the man that invented the cracker originally created it free of all dyes, chemicals and artificial flavors, unbleached and unsifted Graham flour. in its natural form keeping it nutritious
He is also the person who heavily influenced Vegan-ism.
because he thought that eating flesh and by products from animals lead to a carnal mind state and induced sexual urges.
this relates to the degree in so that waiting on a mystery god to bring you food will only leave you hungry , and lacking the nutrition the body needs .
the 1 36 cause we have since been eating all the wrong foods... and this ha everything to do with that.
Grahamites
Grahamites, as Graham's followers were called, accepted the teaching of their mentor with regard to all aspects of lifestyle. As such, they practiced abstinence from alcohol, frequent bathing, daily brushing of teeth, vegetarianism, and a generally sparse lifestyle. Graham also was an advocate of sexual abstinence, especially from masturbation, which he regarded as an evil that inevitably led to insanity. He felt that all excitement was unhealthful, and spices were among the prohibited ingredients in his diet. As a result his dietary recommendations were inevitably bland, which led to the Grahamites consuming large quantities of Graham crackers, Graham's own invention. White bread was strongly condemned by Graham and his followers, however, as being essentially devoid of nutrition, a claim echoed by nutritionists ever since. Some Grahamites lost faith when their mentor died at the age of fifty-seven. Other than the crackers, the Grahamites' major contribution to American culture was probably their insistence on frequent bathing. However, Graham's doctrines found later followers in the persons of Dr. John Harvey Kellogg and his brother Will Keith Kellogg. Their invention of corn flakes was a logical extension of the Grahamite approach to nutrition.
Grahamism was influential in the vegan movement. Sylvester Graham focused on meat and milk, which he believed to be the cause of sexual urges. In fact, he claimed animal byproducts produced lust; Grahamism thus rejected meat, animal byproducts, and alcohol in order to develop a purer mind and body.
Quite popular in the 1860s-1880s, Grahamism rapidly lost momentum and is now remembered mostly for its Graham crackers, even though graham crackers don't resemble the graham bread he ate.
Graham diet
Around 1829, Graham invented the Graham diet, which consisted mainly of fresh fruits and vegetables, whole wheat and high fiber foods, and excluded meat and spices altogether (see vegetarianism). Very fresh milk, cheese, and eggs were permitted in moderation, and butter was to be used "very sparingly".[2]
Graham believed that adhering to the diet would prevent people from having impure thoughts and in turn would stop masturbation (thought by Graham to be a catalyst for blindness) among other things. He was a prolific writer and speaker for his cause, which was sternly opposed to "bad habits" of the body and mind. During the 1830s, the diet had a moderate response from the mostly puritanical faction of the American public, so much so that at one point it was strictly imposed on students of Oberlin College by David Campbell (a disciple of Graham's). During the period in which it was enforced, some rebellious students ate off-campus, and at one point a professor was fired for refusing to stop bringing his own pepper for use with his meals. The diet was eventually renounced by the college in 1841 following a public outcry.
The Graham cracker, invented by its namesake as a staple for the diet, eventually became part of American cuisine.
Selected Works
GRAHAM MAN
IDEA FOR CHILD SAFETY
I think one steps that should have been taken was an assist , chaperon / Adult riding in the car.
I must say though I find it So very hard to believe that all day long no one noticed , this child missing or being absent from the center and did not make any attempts to see what was wrong, but Of course this isn't the whole story.
Something, that could help this form happening again is a mandatory head count when entering the vehicle and existing the vehicle and entering the building/ center.
To ensure a child safety, there should be an automated sensor the detects body heat in the vehicle that activates on if the car has been turned off and the key is removed.
Possible having the driver check the vehicle , like public transportation bus drivers do when the reach the end of a trip to ensure no one is left behind.
this is my idea and I wanted it trademarked and copyrighted
I must say though I find it So very hard to believe that all day long no one noticed , this child missing or being absent from the center and did not make any attempts to see what was wrong, but Of course this isn't the whole story.
Something, that could help this form happening again is a mandatory head count when entering the vehicle and existing the vehicle and entering the building/ center.
To ensure a child safety, there should be an automated sensor the detects body heat in the vehicle that activates on if the car has been turned off and the key is removed.
Possible having the driver check the vehicle , like public transportation bus drivers do when the reach the end of a trip to ensure no one is left behind.
this is my idea and I wanted it trademarked and copyrighted
BLOATED!!!
Omg I am sooo bloated right now.
As of the past five months I have been really be abble to tell when I was approaching my cycle. Even though I have been thorwn off once or twice I am able to tell within about two weeks time.
Today about 4 hours ago I felt it , for this upcoming cycle. I usually get a few pimples arounf my forehead and the side of my cheek.
I have yet to change completely my eating habits duirng this time, even thought I know what I et can and does sometimes contribute to the pain I have during the first day.
Also I have noticed that my cycled has shortened and reflect the time when I was a teenager jsut threea ctually days of flow. That includin ghte first day "on" and the last day "off", it;'s about five days where as just up until and after I got pregnant and gave birth it was six to seven.
All in all I really dislike this uncomfortable pain I have , but according to research
Painful menstruation is fairly common: about 3 out of 4 women have pain at some point during their period. The intensity of pain varies. One in 10 women has such bad pain that they are unable to carry out their usual daily activities on 1 to 3 days every month.
Younger women (under 20) tend to have worse period pains than older women. About 7 to 9 out of 10 teenage girls have moderate to severe period pains. The pain usually gets better or even disappears completely within a few years after their first period. Many women find that they have milder period pains after giving birth to their first child. Heavier periods are often associated with more intense pain. Some evidence suggests that smoking increases the risk of having period pains.
(according to online website U.S. National Library of Medicine - The World's Largest Medical Library )
I usually drink me a couple of hot to warm glasses of red raspberry tea to relive my pain.
here are some really good links that may help assist you in your cycle.
http://womenshealth.about.com/msubcramps.htm
http://www.mayoclinic.com/health/menstrual-cramps/DS00506
Women's Health
As of the past five months I have been really be abble to tell when I was approaching my cycle. Even though I have been thorwn off once or twice I am able to tell within about two weeks time.
Today about 4 hours ago I felt it , for this upcoming cycle. I usually get a few pimples arounf my forehead and the side of my cheek.
I have yet to change completely my eating habits duirng this time, even thought I know what I et can and does sometimes contribute to the pain I have during the first day.
Also I have noticed that my cycled has shortened and reflect the time when I was a teenager jsut threea ctually days of flow. That includin ghte first day "on" and the last day "off", it;'s about five days where as just up until and after I got pregnant and gave birth it was six to seven.
All in all I really dislike this uncomfortable pain I have , but according to research
Painful menstruation is fairly common: about 3 out of 4 women have pain at some point during their period. The intensity of pain varies. One in 10 women has such bad pain that they are unable to carry out their usual daily activities on 1 to 3 days every month.
Younger women (under 20) tend to have worse period pains than older women. About 7 to 9 out of 10 teenage girls have moderate to severe period pains. The pain usually gets better or even disappears completely within a few years after their first period. Many women find that they have milder period pains after giving birth to their first child. Heavier periods are often associated with more intense pain. Some evidence suggests that smoking increases the risk of having period pains.
(according to online website U.S. National Library of Medicine - The World's Largest Medical Library )
I usually drink me a couple of hot to warm glasses of red raspberry tea to relive my pain.
here are some really good links that may help assist you in your cycle.
http://womenshealth.about.com/msubcramps.htm
http://www.mayoclinic.com/health/menstrual-cramps/DS00506
Women's Health
Tuesday, July 10, 2012
Sunday, July 8, 2012
Build or destroy
Peace, I'm up putting together bags and watching Nova
You have ingredients
Instructions or directions
Biology Chemistry
As above so below.
Same thing different form. Look, shape.
Friday, July 6, 2012
Thursday, July 5, 2012
How I feel right now
We is getting a room, and chilling out.(Tomorrow)
My head feel like someone been kicking the left side with steel toe boots on.
Stress is a serious and sometimes silent killer.
The Earth weight is extremely unbalanced.
She wants you to relive the pressure.
Address the issues &
Undress her
Take of her shoes
And caress her.
Cook her food
And protect her
From savage dudes
And don't neglect her.
Pay
Tuesday, July 3, 2012
Easy make Keepsake
Reblog
The Imagination Tree: Salt Dough Footprint Keepsakes
The Imagination Tree: Salt Dough Footprint Keepsakes: These little footprints were very easy and very cheap to make and will make perfect keepsake gifts for daddy this Father's day! Salt doug...
The Imagination Tree: Salt Dough Footprint Keepsakes
The Imagination Tree: Salt Dough Footprint Keepsakes: These little footprints were very easy and very cheap to make and will make perfect keepsake gifts for daddy this Father's day! Salt doug...
How to get rid of your kitchen fruit flies in 24 hours!
I must say I was skeptical and Optimistic all at he same time.
I can not stand Flies! ; fruit flies, house flies or Gnats . However I do like to see Donkey fly!
So when Scrolling through my timeline on facebook I was amped to see how and if it worked.
This link is from one of my friends on FACEBOOK
How to get rid of your kitchen fruit flies in 24 hours!
I can not stand Flies! ; fruit flies, house flies or Gnats . However I do like to see Donkey fly!
So when Scrolling through my timeline on facebook I was amped to see how and if it worked.
This link is from one of my friends on FACEBOOK
Vegan Whip Cream
Here's a recipe I found online for Vegan Whip cream
http://www.organicauthority.com/eco-chic-table/how-to-make-the-easiest-delicious-recipe-vegan-whipped-cream.html
Monday, July 2, 2012
Dream
Had a dream about some of my righteous brethren, and old classmates, parliaments in upstairs basements.
Dudes racing down J'Son but with no police chasing 'em in the cornerstore with a white boy buying Bob Marley's with bridge cards.
Candy girl don't drink these give me two Red Bulls with a shot of Hard.
It's Raining Cats & Dogs now we swimming down the Boulevard Made a left at The Grand River now We Building where the Moslems are /Reading Laws on Giant Walls.
Wisdom flowing through my a Urban Network My
Sunday, July 1, 2012
PEACE BE STILL
watching a plastic bag
slowly succumb to gravity
in the dark
Clenching a pair of red scissors
listening to my beat heart
I feel a knot in the left side
of my uterus ,
I think I gotta fart.
Fear has got me ready
to play the part.
Sitting on the edge of my bed
I start to rehearse my lines in case
action sparks. living in the D
alone with my babies and just me
is bitter sweet.
This heat got Sick fans of crime ready
to win by sneaking coolly through the streets
while most are Fast asleep.
I keep watching the door listening for floor creaks
Bag is on the ground.
the only sounds now are my son snoring
and my daughter suckling in her sleep.
four fifteen.AM.
the Sun will be coming in from the East. Soon
I will lay down. against my closed door.
holding on to fear and these sciss ors
cause I had some chicken today first time I had meat
in 2 and a half weeks. and 10 cookies.
made my thoughts weak. in contradiction
though I shouldn't trip on me cause I do live
in a city where ignorance seems 2 never cease .
slowly succumb to gravity
in the dark
Clenching a pair of red scissors
listening to my beat heart
I feel a knot in the left side
of my uterus ,
I think I gotta fart.
Fear has got me ready
to play the part.
Sitting on the edge of my bed
I start to rehearse my lines in case
action sparks. living in the D
alone with my babies and just me
is bitter sweet.
This heat got Sick fans of crime ready
to win by sneaking coolly through the streets
while most are Fast asleep.
I keep watching the door listening for floor creaks
Bag is on the ground.
the only sounds now are my son snoring
and my daughter suckling in her sleep.
four fifteen.AM.
the Sun will be coming in from the East. Soon
I will lay down. against my closed door.
holding on to fear and these sciss ors
cause I had some chicken today first time I had meat
in 2 and a half weeks. and 10 cookies.
made my thoughts weak. in contradiction
though I shouldn't trip on me cause I do live
in a city where ignorance seems 2 never cease .
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